In 100 g (Grams) of Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw there is 11.45 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw are listed below.

Water	68.67 g	68.67%
Energy (calorie)	181 kcal
Energy (joule)	755 kJ
Protein	19.38 g	19.38%
Total lipid (fat)	11.45 g	11.45%
Ash	0.87 g	0.87%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.89 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	169 mg	0.17%
Potassium, K	295 mg	0.30%
Sodium, Na	53 mg	0.05%
Zinc, Zn	4.44 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.008 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw